Banana Oat Smoothie Recipe

Ingredients

1/4 cup old-fashioned rolled oats

1/2 cup plain low-fat yogurt

1 banana, cut into thirds

1/2 cup fat-free milk

2 teaspoons honey

1/4 teaspoon ground cinnamon

In a blender, combine oats, yogurt, banana, fat-free milk, honey, and cinnamon; puree until smooth. Serve immediately.