Beefy Corn And Black Bean Chili Recipe

Ingredients

1

lb ground beef round

2

teaspoons salt-free chili powder blend

1

package (14 oz) frozen seasoned corn and black beans

1

can (14 oz) reduced-sodium beef broth

1

can (15 oz) seasoned tomato sauce for chili

Reduced-fat sour cream, if desired

Sliced green onions, if desired

Preparation

In 4-quart Dutch oven, cook beef and chili powder blend over medium-high heat for 6 minutes, stirring occasionally, until beef is thoroughly cooked; drain.

Stir in frozen corn and beans, broth and tomato sauce. Heat to boiling; reduce heat. Cover; simmer 10 minutes. Uncover; simmer 5 minutes longer, stirring occasionally.

Ladle chili into 6 bowls. Top with sour cream and onions.

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