Ingredients
1
cup Yoplait® vanilla, plain, strawberry or raspberry fat-free yogurt
1/2
cup Cheerios™ or another round oat cereal
2
tablespoons ground flaxseed or flaxseed meal
1/2
cup fresh strawberry halves or raspberries, or frozen whole strawberries
1/2
cup fat-free (skim) milk
1
to 2 tablespoons sugar
1/2
banana
Preparation
Place all ingredients in blender. Cover and blend on high speed 10 seconds; stop blender to scrape sides. Cover and blend about 20 seconds longer or until smooth.
Pour mixture into glasses. Serve immediately.
