Ingredients

2

cups chopped fresh broccoli

3/4

cup shredded sharp Cheddar cheese (3 oz)

1

carton (16 oz) fat-free egg product

Preparation

Heat oven to 350°F. Spray 12 regular-size muffin cups with cooking spray.

Place broccoli in 2-quart saucepan; add about 1/2 inch water. Cook, covered, 3 to 5 minutes or just until broccoli is tender. Drain.

Divide broccoli evenly among muffin cups. Top each evenly with cheese. Fill each cup with egg product.

Bake 18 to 20 minutes or until set. Cool mini frittatas 5 minutes; remove from muffin cups to cooling rack.