Ingredients

1

teaspoon vegetable oil

1

cup yellow self-rising cornmeal mix

3/4

cup finely chopped onion

1/2

cup buttermilk

1/4

cup fat-free egg product

2

tablespoons vegetable oil

1

can (8.5 oz) cream-style corn

Preparation

Heat oven to 400°F. Add 1 teaspoon oil to 9-inch cast iron skillet; rotate skillet to coat with oil. Place in oven 10 minutes.

In medium bowl, stir together cornmeal mix and onion. In separate bowl, mix buttermilk, egg product, 2 tablespoons oil and the corn. Add to cornmeal mixture; stir just until moistened. Spoon batter into hot skillet.

Bake 20 minutes or until golden brown. Cut into 8 wedges. Serve warm.