Ingredients

1

teaspoon canola or vegetable oil

1 1/4

lb boneless skinless chicken breasts, cut into 3/4-inch pieces

2

large carrots, cut into 1/8-inch slices (2 cups)

1

medium zucchini, cut into 1/8-inch slices (2 cups)

2

tablespoons soy sauce

8

medium green onions, sliced (1/2 cup)

2

cups shredded reduced-fat sharp Cheddar cheese (8 oz)

Preparation

Heat 12-inch nonstick skillet over medium high heat. Add oil; tilt skillet to coat bottom. Add chicken; cook 4 to 5 minutes or until no longer pink in center, stirring frequently. Remove from skillet; cover to keep warm.

In same skillet, cook carrots and zucchini 5 minutes or until crisp-tender, stirring frequently. Add chicken and soy sauce; toss until chicken and vegetables are coated with soy sauce. Remove from heat.

Sprinkle with onions and cheese. Cover; let stand 2 minutes to melt cheese.