Ingredients
4
slices whole wheat bread
2
cans (5 oz each) chunk light tuna in water, drained
3
tablespoons Mountain High™ whole milk plain yoghurt
1/2
teaspoon salt
1/4
teaspoon garlic powder
1/4
teaspoon onion powder
1
avocado, peeled, pitted and sliced
1
medium vine-on tomato, thinly sliced
1
cup shredded Swiss cheese (4 oz)
Preparation
Move oven rack 4 to 6 inches from broiler. Set oven control to broil.
Use toaster to lightly toast whole wheat bread. Arrange in single layer on foil-lined cookie sheet.
In medium bowl, stir together tuna, yoghurt, salt, garlic powder and onion powder.
Top each bread slice evenly with avocado, tomato and tuna mixture. Sprinkle each with 1/4 cup cheese.
Broil sandwiches 3 to 4 minutes or just until cheese is melted.