Ingredients

8 thin slices whole-grain bread 

4 teaspoons extra-virgin olive oil 

4 ounces fresh goat cheese 

1 medium red beet, scrubbed, peeled, and shredded (1 cup) 

2 large carrots, shredded (1 cup) 

1 pear, quartered, cored, and thinly sliced 

2 cups arugula 

2 teaspoons fresh lemon juice 

1/2 teaspoon coarse salt 

1/4 teaspoon ground pepper 

Preparation

Brush 1 side of each bread slice with 1/2 teaspoon oil. Spread 1/2 ounce goat cheese on other side of each slice. Layer beet, carrots, pear, and arugula on cheese side of 4 slices; drizzle with lemon juice, season with salt and pepper, and sandwich with remaining slices, cheese side down.

Heat a large nonstick skillet over medium. In 2 batches, cook sandwiches, pressing gently on tops with a spatula, until golden brown, about 3 minutes per side.