Ingredients
1
container (6 oz) Greek Fat Free plain yogurt
1/4
cup chopped cucumber
2
tablespoons chopped red onion
1
tablespoon chopped fresh or 1 teaspoon dried dill weed
2
teaspoons fresh lemon juice
1
lb lean ground turkey
1
cup crumbled feta cheese (4 oz)
1/3
cup chopped red onion
1
tablespoon chopped fresh or 1 teaspoon dried dill weed
1/2
teaspoon salt
1/4
teaspoon pepper
1
clove garlic, finely chopped
4
whole wheat burger buns, split
1
medium tomato, thinly sliced
Preparation
In small bowl, mix 1/2 cup of the yogurt and remaining sauce ingredients; refrigerate until serving.
Heat gas or charcoal grill. In medium bowl, mix all burger ingredients and remaining yogurt. Shape mixture into 4 patties, about 1/2 inch thick.
Place patties on grill over medium heat. Cover grill; cook 8 to10 minutes, turning after 5 minutes, until meat thermometer inserted in center of patties reads 160°F. Place burgers on buns; top with tomato slices and sauce.
