Ingredients

1/4

cup Dijon mustard

2

tablespoons honey

1

teaspoon dried oregano leaves

1/8

to 1/4 teaspoon ground red pepper (cayenne)

4

boneless skinless chicken breasts (about 1 1/4 lb)

4

whole-grain sandwich buns, split

4

slices tomato

4

leaves leaf lettuce

Preparation

Heat gas or charcoal grill. In small bowl, mix mustard, honey, oregano and red pepper. Brush on both sides of chicken.

Place chicken on grill over medium heat. Cover grill; cook 12 to 15 minutes, brushing frequently with mustard mixture and turning occasionally, until juice of chicken is clear when center of thickest part is cut (at least 165°F). Discard any remaining mustard mixture. Serve chicken in buns with tomato and lettuce.