Ingredients
1/4
lb extra-lean (at least 90%) ground beef
1/4
cup chopped onion
1/3
cup shredded reduced-fat Cheddar cheese
1/4
cup Bisquick Heart Smart® mix
1/4
teaspoon salt
1/2
cup fat-free (skim) milk
1/4
cup fat-free egg product or 2 egg whites
Preparation
Heat oven to 400°F. Spray 8x4-inch loaf pan with cooking spray.
In 10-inch nonstick skillet, cook beef and onion over medium-high heat 5 to 7 minutes, stirring frequently, until thoroughly cooked; drain. Spread in pan; sprinkle with cheese. In small bowl, stir together remaining ingredients. Pour into pan.
Bake about 20 minutes or until knife inserted in center comes out clean.
