Ingredients

1/2 teaspoon ground cinnamon

6 ounces plain fat-free Greek or soy yogurt, preferably organic

1 cup fresh pineapple, cut into chunks

1/2 cup cooked red quinoa, chilled

2 tablespoons sliced almonds

Preparation

Fold cinnamon into yogurt. In a dish, alternately layer pineapple, quinoa, and yogurt; garnish with almonds and serve.