Ingredients

4 shell steaks, (each 6 to 8 ounces and 3/4 inch thick)

Coarse salt and ground pepper

1 tablespoon olive oil

Preparation

Season shell steaks generously with salt and pepper.

Heat oil in a large skillet over high. Cook two steaks at a time, turning once, 4 to 8 minutes for medium-rare. Let steaks rest 5 minutes before serving, with parsnip fries on the side, if desired.