Ingredients
1
medium apple or pear
4
whole wheat English muffins, split
2
tablespoons Dijon-style mustard
4
ounces Canadian-style bacon (4 slices)
4
ounces low-fat Swiss cheese (4 slices)
Preparation
Core apple and thinly slice crosswise to form rings. Spread cut sides of muffin halves with mustard.
To assemble, top the cut sides of four of the muffin halves with Canadian-style bacon, apple rings, and Swiss cheese. Top with remaining muffin halves, cut sides down.
Heat a large nonstick skillet or griddle over medium-low heat. Place sandwiches in skillet or on griddle. Cook for 9 to 10 minutes or until sandwiches are golden brown and cheese starts to melt, turning once. If desired, secure sandwiches with toothpicks.