Ingredients
1
cup sliced onion
8
slices (4 1/2x3 1/2 inch) rye bread
1/4
cup reduced-fat Thousand Island dressing
8
strips (2x1 inch) roasted red bell peppers (from 7-oz jar), drained
1/2
cup sauerkraut, drained, rinsed
4
slices (3/4 oz each) fat-free Swiss cheese product
Cooking spray
Preparation
Spray 12-inch skillet with cooking spray; heat over medium-high heat. Add onion; cook 3 to 5 minutes, stirring frequently, until softened. Remove onion from skillet.
Spread 4 bread slices with dressing. Top each slice with one-fourth of the onion, 2 strips bell pepper, 2 tablespoons sauerkraut and 1 cheese slice. Top with remaining bread slices.
Heat same skillet over medium-low heat. Spray outsides of sandwiches with cooking spray; place sandwiches in skillet. Cook 4 to 5 minutes, turning after 2 minutes, until cheese is melted and bread is toasted.
